As I get ready to go to another summer cookout, I thought I would share some of my strategies for staying lower carb. Being insulin resistant, I try to stick
Month: August 2023
10 Reasons to Eat Better for Your Body10 Reasons to Eat Better for Your Body
There are some people who do not understand the struggle to eat healthy. They “eat to live” as my mom would say. For them, food is fuel, a necessity that
Kielbasa and Brussel SproutsKielbasa and Brussel Sprouts
This recipe for Kielbasa and Brussel sprouts is definitely one of my favorite ways to cook these little cabbages. It is easy, quick and delicious! I never thought I liked